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Flexibility & Health!

Flexibility & Health! I know, right! Who would have thought I would be considering that. I've been putting a lot of though and work into building paddle strength but today I decided I also need to balance the strength with gaining back mobility in my ankles. There's a whole heap of stuff I want to put work into but my main aim is to keep in up, so little but solid steps. Check out: ‪@busmsk‬'s channel as I think you'll enjoy his content. also ‪@KalesBroccoli‬ for his surf coaching. the link below is for the video I mentioned on flexibility and mobility.    • 5 Signs You're Not Flexible Enough Fo...   If you'd like to buy me a coffee https://www.buymeacoffee.com/30YEAROL... or GoFundMe: GromUSATour2024 https://gofund.me/781c4fe2 Thanks to everyone that supports what I do.🤜🍍🤛 #StayFocusedStayPositive #dailyvlogger