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In tennis, taking the ball on the rise is a really aggressive strategy. It can help you put a lot of pressure on your opponent and win your more points. In this video, I'll show you how to take the ball on the rise and give you drills to help you execute it well. The FUZZY YELLOW BALLS SINGLES PLAYBOOK: http://bit.ly/3RGotKk JOIN MY PATREON for MORE and EXCLUSIVE content, monthly live coaching call, voting power on what content I create AND MORE!! www.patreon.com/Meikebabel ----------------------------------------------------------------- Subscribe to my YouTube Channel Meike Babel Tennis for world-class instructions from the former WTA #27 and 19 times Grand Slam competitor. Go to https://www.meikebabel.com for all my online services: Stroke analysis, Match Analysis, Mindfulness for Tennis Players” online course and more! These are the companies I trust and work with: SWINGVISION Use https://swing.tennis/r/meiketennis for a 45 day FREE trial AND $20 off the annual subscription. TENNISFITNESS.COM Use “Meike10OFF” at check-out at https://www.memberstennisfitness.com/... for 10% off. TOPSPINPRO Email me at [email protected] for my affiliate link to save. ADV JETPACK BACKPACK & FITNESS KIT Use “ADVMEIKE” at check-out at https://www.advtennis.pro/ for 10% off Jetpack Backpack: https://go.advtennis.pro/jpbp_meike Jetpack Pro V2: https://go.advtennis.pro/jpro_meike HYDRAGUN HEATPULSE KNEE MASSAGER Use https://hey.hydragun.com/MEIKEBABEL to save $15 (through May 31): YONEX RACKETS: eZone 98: https://amzn.to/3o8CntW eZone 98L: https://amzn.to/41ugbch eZone 100: https://amzn.to/41xXcNR VCore Pro 97: https://amzn.to/3MPOEO0 FOLLOW ME Instagram: https://www.instagram.com/meikebabel/... Facebook: / coachmeikebabel Website: https://www.meikebabel.com/ (Sign up for my newsletter!)