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Michelle Argyris: The Power of Breathwork

This week on the Gratitude & Growth Podcast I sit with Michelle Argyris and we dive into everything Breathwork. Michelle is the founder of Windtuition Wellness. She is a Trauma Informed Breathwork Facilitator, Reiki Practitioner, Energetic Intuitive, and above all, a dear friend of mine that has been on a similar journey as I these last few years. Breathwork is a modality that has changed both our lives and healed us immensely. Michelle and I dive into our personal stories around breathwork, the foundations of different kinds of breaths, and what it has brought us (and continues to bring us): how breathwork brought us to a place of love and oneness, how it helps us push past emotions and evolve, and how it lets us witness the different parts of us and accesses our subconscious mind. If you’ve ever been curious about Breathwork, I cannot recommend it enough, and this episode will give you a great glimpse into what you need to know. You can all the info regarding Michelle and Windtuition here: website: www.windtuitionwellness.com @windtuitionwellness @Michelle Argyris Michelle has a beautiful Women's retreat in Sedona, AZ coming up this fall and just announced Windtuition's new subscription-based platform to join in on meditations, breathwork and sound healing from the comfort of your home. As well as a new online program called Illumin8 to help calm the nervous system to live your most expansive life! Lastly, her own podcast coming called Conscious Conversations & Donuts! Check out her website for all of their live events, full moon ceremonies, hikes and more! The episode is available now on Apple Podcasts, Spotify, and Youtube. Simply click this Linktree and select your desired listening platform. https://linktr.ee/gratitudegrowth I’d so appreciate it if you would take a moment and leave a rating, a review and subscribe to the podcast. It helps this inspiring content reach even more people! Connect with G&G on Instagram:   / gratitudegrowthpodcast   Connect with G&G on Facebook:   / gratitudegrowth   Much love, Sara Mitich 💚 #michelleargyris #windtution #breathwork #subconsciousmind #mentalhealth #spirituality #personaldevelopment #podcast #gratitude #growth #actor