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This 30 MIN full body workout for toning & sculpting is a mat fitness class taken from our full length program Boho Beautiful Transform. - which is on sale right now for 25% OFF. https://www.bohobeautiful.life/transform Incorporating your own body weight and dumbbells sculpt and tone your entire body in a new 360 degree way. We will focus on toning your upper body, shoulders, triceps, and back while challenging the core & glutes for a full body burn! Don't have dumbbells no problem! Use two water bottles or soup cans from the kitchen. Or your own body weight will work fine as well! So roll out your mat, grab some water, & lets begin! Boho Beautiful Official- Our NEW Streaming Platform & App https://www.bohobeautiful.tv Download from your App Store Right Now! Apple Store- https://apps.apple.com/us/app/boho-be... Android Store- https://play.google.com/store/apps/de... Get Two FREE Boho Beautiful Books here! https://www.bohobeautiful.life/return... Boho Beautiful Life- Our 2nd More Personal Youtube Channel: / @bohobeautifullife Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat https://bohobeautiful.life/retreat Boho Instagram- / bohobeautifullife #BohoBeautiful #fullbodyworkout #BohoBeautifulFitness Boho Beautiful is Juliana Spicoluk & Mark Spicoluk ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation! Thank you so much for watching and subscribing to our channel! Connect With Us! ——————————————————————————————————————— DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.