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breaking out of a rut is not linear. (a video diary)

lately, I've been feeling the effects of the lack of healthy routines in my life, so I decided to take a week and do an "experiment" - forcing myself into healthy habits (cooking good meals, exercising, productivity, morning & night routines) and evaluating how I felt after. I had intended to wrap this week & video up in a nice little bow, completely "fixed" from my rut, but that didn't happen (shocker). Let this be a reminder to you that you are a work in progress and THAT IS OKAY. Don't forget to subscribe! ☞    / @hannahelise   Thank you so much for watching! xoxo, Han Help me to translate this video into your language! ☞ http://www.youtube.com/timedtext_cs_p... Digital Diary Podcast with Hannah Elise ☞ https://linktr.ee/digitaldiarypod ☞ MUSIC USED: Free Music for Videos 👉 Music by Mr. Chase - Wild Cherry - https://thmatc.co/?l=4AF031FE Free 30 day trial of Epidemic Sound - http://share.epidemicsound.com/3qm8p6 ☞ SOCIALS: Instagram @hannahemaute Twitter @hannahemaute TikTok: hannahemaute Pinterest: hannahemaute LTK: https://www.shopLTK.com/explore/Hanna... Amazon: https://www.amazon.com/shop/hannahelise ☞ EMAIL: For business inquiries only plz [email protected] ☞ FAQs: What camera do you use? Main: Canon EOS M50, Travel: Canon G7X Mark II How old are you? 24 (as of when this video was posted) What do you use to edit your videos? Final Cut Pro X What apps do you use for thumbnails? Procreate, VSCO, PicsArt When do you upload? Every Sunday! ☞ FTC: This video is not sponsored, all opinions are my own. Some links may be affiliate links, meaning I make a small commission off of purchases made through my link, but it does not cost you anything extra! This video is about week in my life, healthy habits, breaking out of a rut, healthy routines, routines, week in my life vlog, mental health #HannahElise #weekinmylife