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Caffeine and Breastfeeding: How Much is Safe? 3 года назад


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Caffeine and Breastfeeding: How Much is Safe?

Is it safe to mix caffeine and breastfeeding? With most things in nutrition, moderation is going to be key. This is true specifically for caffeine consumption, as well! Common concerns with breastfeeding mothers and their caffeine intake range from baby sleeping well to the effect it has on the milk itself, but for many, that cup of coffee is a source of comfort and energy after a late night nursing. So let’s discuss what we actually know to be true about caffeine and lactation, and how much is actually safe to have. Read more: https://motifmedical.com/caffeine-and... This information should not substitute as medical advice, diagnosis, or treatment. Always consult your doctor or qualified health professional with any questions regarding the health of you or your baby. #motif #IBCLC #caffeine #breastfeeding #shorts

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