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Four Noble Truths: Buddha's Psychology of Freedom

Dr. Miles Neale provides a concise overview of the Four Noble Truths, Buddha's psychology of suffering, its causes, our potential for freedom, and the path toward sustainable happiness. This is an essential teaching for anyone interested in psychology and meditation as it offers one of the world's most practical approaches to working with one's own mind and disrupting self-imposed limitations. Dr. Miles Neale is a Buddhist psychotherapist in private practice, instructor at Weill Cornell Medical College, author of Gradual Awakening (Sounds True, 2018), and founder of the Gradual Path for inner and outer journeys. His forthcoming book is Return with Elixir: Pilgrimage of the Soul Through Death and Rebirth (Inner Traditions, 2024). More Information: Dr Miles Neale: https://www.milesneale.com The Gradual Path: https://www.gradualpath.com Miles on Instagram: '  / milesneale   New Course, The Crucible, 12-week Coaching for Rebirth with Miles https://www.gradualpath.com/thecrucible