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Can You Be Overweight And Healthy?

With the rise of the Body Positivity and Fat Acceptance movements in recent years, this is a pertinent question: Can you be fat and healthy? In this video we look at different concepts around how overweight and obesity are measured through BMI, measuring health in alternative ways such as looking at Metabolic Health, how visceral fat and different body types affect health, understanding the Obesity Paradox, and how these factors fit into the WHO's Definition of Health. ++ Come say hi!   / jessicaxviana   ++ Timestamps: 00:00 Intro 00:48 BMI for Overweight classification + its limitations 02:54 Metabolic Health 04:35 Healthy Obesity 08:28 The Obesity Paradox 10:48 Definition of Health 13:14 Uncontrollable Factors for Excess Weight ++ Papers: https://www.thelancet.com/journals/la... https://www.ahajournals.org/doi/full/... https://jamanetwork.com/journals/jama... https://www.ncbi.nlm.nih.gov/pmc/arti... https://pubmed.ncbi.nlm.nih.gov/27423... https://link.springer.com/article/10.... ++ Used in the video: Concealer: Tarte https://bit.ly/2YdJhxW​​​ Mascara: Too Faced https://amzn.to/34VVIVJ ++Filming equipment: Camera: https://amzn.to/31Txnyt Microphone: https://amzn.to/3FpfqFL Ring light: https://amzn.to/3saw2wq Mini-tripod: https://amzn.to/3rwSoIj ++ Stock Footage: Videos from Pavel Danilyuk, Karolina Grabowska, MART PRODUCTION on www.pexels.com/ Video from www.Videvo.net/ ++ Where I get my music: Epidemic Sound: https://www.epidemicsound.com/referra... (30-day free trial) DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel! Jessica Viana #JessicaViana #ScienceExplained