Скачать с ютуб Relaxation - EDS Society Series Week 3 | Hypermobility Exercises With Jeannie Di Bon в хорошем качестве

Relaxation - EDS Society Series Week 3 | Hypermobility Exercises With Jeannie Di Bon

Grab a mat and enjoy 10 minutes of nurturing and relaxing movements designed for hypermobility. This class focuses on gentle rolling patterns that are very soothing to the nervous system. It will help calm the body and mind. Let me know how it goes for you in the comment section down below! - - - - - - - - - - 🦓 Become part of The Zebra Club today! 🦓 https://www.thezebra.club - - - - - - - - - - 👉🏼Check the rest of my range of products: https://jeanniedibon.com/products/ 👈🏼 - - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram:   / jeannie_di   ▶︎ Twitter:   / jdibon   ▶︎ Facebook:   / jeanniedb   ▶︎ All my products: https://jeanniedibon.com/products/ - - - - - - - - - - P.S. Please do check with your medical practitioner if you decide to try my exercises or courses - especially if you haven't exercised in a while, are pregnant, if you have a balance disorder, are new to exercise or have an ongoing medical condition that may affect your ability to exercise. #hypermobility #EDSsociety #jeanniedibon