Скачать с ютуб 6 Frozen Shoulder exercises for Quick Relief (Hindi) в хорошем качестве

6 Frozen Shoulder exercises for Quick Relief (Hindi)

I have picked 6 most effective #FrozenShoulder exercises in hindi. Watch shoulder stretching with towel:    • Best Frozen Shoulder Stretching Exerc...   / #ShoulderPain relief exercises in hindi to treat your frozen shoulder/ periarthritis shoulder pain instantly. Perform all these exercises twice daily. Initially do it for 10 repetition and then increase it slowly as the days progress. Shoulder Wheel exercise (video) :    • Shoulder wheel exercise/कन्धे दर्द के...   Shoulder home stretching using towel (video) :   • Best Frozen Shoulder Stretching Exerc...   These 6 exercises are: 1)1:46 Shoulder elevation in lying 2) 2:46 Shoulder external rotation in lying 3) 3:37 Shoulder external rotation using cane. 4) 4:05 Shoulder pendulum exercises 5) 4:48 Anterior shoulder stretch. 6) 5:10 Anterior shoulder stretch using a towel. 7) Our final tips include managing shoulder night pain with simple home tips at 6:02 Check our blog for more: https://physiosunit.com/ Find useful health product that I recommend on Amazon: https://www.amazon.in/shop/drsunitphysio Some of the useful playlist to help you: 1: Back pain video series:    • Back Pain Video Series   2: Upper Back, Neck and Shoulder pain videos:    • Upper Back, Neck & Shoulder Pain Solu...   3: Heel pain solution videos:    • Heel Pain Solutions   4: Health device reviews:    • Health device reviews by Dr Sunit   5: Joint pain video:    • Joint pain video   #DrSunitPhysio 6: Healthy Living Tips:    • Healthy living tips   Buy amazing physio and fitness related T-Shirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*