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We Built a $1200 Cold Plunge

We converted a chest freezer into a cold plunge and was WAY easier than I thought it would be! In this video, I talk about the different types of cold plunges, the high-level pros and cons, the price range, and how we converted the deep freezer we purchased into our cold plunge. I also share how our experience has been so far. A big shout out to John at ChestFreezerColdPlunge.com for all of his incredible resources! We bought the Frigidaire 19.8 cu. ft. chest freezer: https://www.bestbuy.com/site/frigidai... 0:00 - Intro 0:31 - Type 1 1:20 - Type 2 2:13 - Type 3 2:56 - Type 4 3:19 - Why We Chose the Chest Freezer 4:48 - Converting the Chest Freezer 7:38 - Our Cold Plunge Experience (so far) 8:54 - Outro If you enjoyed this video, please LIKE and SUBSCRIBE! Instagram:   / balancinglaura   TikTok:   / balancinglaura   Contact Me: [email protected] #coldplunge #icebaths #coldexposure