Скачать с ютуб 25-Minute Guided Meditation Reduce Anxiety & Calm Your Mind Before Bed в хорошем качестве

25-Minute Guided Meditation Reduce Anxiety & Calm Your Mind Before Bed

FREE daily meditations only on The Mindvalley App: iPhone 👉 https://go.mindvalley.com/M9Rh8qqX Android 👉 https://go.mindvalley.com/M9Rh8qqX Ever go to bed with your mind still racing from the stresses of the day? Or can't sleep because you're worried about tomorrow? Join us for a calm ride into sweet sleep with this guided meditation video from House of Wellbeing. We’ll help you let go of unwanted thoughts and guide you gently, step by step, into a peaceful snooze, helping you let go and find a comfy, quiet space to rest. ABOUT MINDVALLEY MEDITATIONS Mindvalley Meditations gives you access to a full vault of 500+ guided meditations in your Mindvalley app. From focus and productivity to healing, mental clarity, and deep relaxation: you'll find immersive guided meditations for anything and everything. Just relax, press play, and awaken a better you in minutes. You'll find inward journeys for almost any goal or intention you can think of. And even get our easy-to-use Mixer software for creating your own personalized meditations in seconds. Go deeper with free daily meditations on The Mindvalley App. iPhone 👉 https://go.mindvalley.com/M9Rh8qqX Android 👉 https://go.mindvalley.com/M9Rh8qqX #guidedmeditation #calmyourmind #reduceanxiety