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କଦଳୀ ଭଣ୍ଡା ତରକାରୀ | Banana Flower Curry | Plantain Flower Recipe | How to Clean banana flower | #bananablossom#bananaflowercurry#bananaflower Kadali Bhanda Phula Recipe (Odia) Banana flowers recipe: It is an odia Authentic Dish prepared with banana flower. An easy and healthy Indian recipes. You may easily make all these recipes recipes with one blossom and feed your family and do not have to look for any other recipes. One such traditional healthy recipe using banana blossom is banana flower curry, flower chutney, chips, pakoda, soup etc.. It is vegitarian and vegan recipe. The banana flower contains plant-based protein, which fulfills our daily requirement of essential amino acids. Banana flower is rich in nutrients, including fiber, iron, antioxidants, and numerous minerals. It may aid digestive health, support bone health, and help lower blood sugar and cholesterol levels. This flowers are rich in soluble and non-soluble fibers, which help you prevent constipation and other digestive problems and can benefit women with the polycystic ovarian syndrome (PCOS). Ingredients:- (Serve for 3 persons) 1- Banana Blossom -1 2- Potatoes - 4 3- Onion - 2 4- Ginger - half inch 5- Garlic-10/12 6- Tomato - 2 7- Dry spices (cinnamon, cloves, black pepper) 8- Cashew - 4 9- Turmeric powder (add as per your required) 10- Salt (as per your taste) 11- Kashmir red mirch - 2 (add as per your choice) 12- Kashmir red powder -1tsp 13- Garam masala -1tsp 14- Water as per required 15- Cumin seeds -1 tsp 16- Coriander seeds - 1 tsp 17- Vegitable oil Serve this banana flower curry hot in your lunch or dinner. (Hope you enjoy this video) kadali bhanda recipe in odia kadali bhanda tarkari kadali bhanda bara recipe kadali bhanda patua recipe in odia kadali bhanda rai kadali bhanda pakudi kadali bhanda bhaja kadali bhanda recipe in odia without onion garlic kadali bhanda dalma kadali bhanda tarakari banana flower recipe banana flower curry banana flower fry banana flower recipe in tamil banana flower recipe in telugu banana flower vada banana flower recipe in kannada banana flower pakoda recipe banana flower chutney banana flower vadai recipe in tamil banana blossom recipe banana blossom salad banana blossom recipe filipino style banana blossom patty recipe banana blossom curry banana blossom benefits banana blossom time lapse banana blossom fish banana blossom soup recipe banana blossom recipe malayalam If you like this recipe then give it a thumbs-up 👍 and subscribe to my channel for some more delicious and intresting odia recipe. This channel is all about simple homemade odia food recipes prepare using simple ingredient available at home. #kadalibhandatarkari #bananaflowerrecipe #plantainflowerrecipe #bananaflowercurrybysaskitchen #bananablossomrecipe Contact me on: [email protected] Follow me on: / @sasskitchen To watch my latest videos 📸: Please do like, share, comment and subscribe my channel. If you are new on our channel then please subscribe. Thank you Jay Jagannath 🙏🙏🙏