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▷Don't Forget To Subscribe ▷ https://bit.ly/2Z02WjS Taking you behind the scenes of my first ever Gymshark shoot. The final video received over 1 million views (and the comments were INCREDIBLE and massively appreciated) but I LOVE this video from James Appleton because he shows you the media genius (and heroics) of the Gymshark team and how they were worked so hard (crossing lakes and climbing mountains) to capture the training of my past athletic adventures. It was also great for me to get real nostalgic and reflect on training methods I've used in the past with a humbling lesson in sports science (and the Law of Specificity) at the end... taken directly from The World's Fittest Book. Also YES, this is a sign of what's to come as we assemble The World's Fittest Media Team at Gymshark HQ to plot and plan athletic adventures that will make these look like a warm up. ▷Based on the teachings of THE WORLD'S FITTEST BOOK, grab your copy through the links below: - United Kingdom: http://amzn.to/2E3bYCP - Australia: http://bit.ly/AUSTheWorldsFittestBook - USA: http://bit.ly/USTheWorldsFittestBook - Canada: http://bit.ly/CanadaTheWorldsFittestBook - New Zealand: http://bit.ly/USTheWorldsFittestBook ▷Connect with me here: *INSTAGRAM: / rossedgley *FACEBOOK: / rossedgleywr. . *TWITTER: / rossedgley ▷Connect with Gymshark here: *INSTAGRAM: / gymshark *FACEBOOK: / gymshark *TWITTER: / gymshark