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MTNMVMT: Intro

It is difficult to understate the importance of an effective range of motion for our overall health, and the MTNTOUGH community knows it. When we solicited feedback on our programming, supplemental programming focused on improving range of motion and mobility was at the top of your list. You spoke, we listened. We are stoked to launch MTNMVMT in the MTNTOUGH+ app, and we’re confident it will help to catapult every other program we offer for MTNTOUGHers. -------------------------------------------------------------------- With a staff of former Navy SEALs, Army Rangers, and renowned physical trainers, MTNTOUGH+ programs are used by elite groups such as special operations forces, wildland firefighters, backcountry hunters and more. Try MTNTOUGH+ free for 14 days: https://lab.mtntough.com/checkout/sub... What videos would you like to see next? Let us know in the comments! -------------------------------------------------------------------- Follow the MTNTOUGH Crew on Instagram: MTNTOUGH Fitness Lab:   / mtntough_fitness   Join the MTNTOUGH Community on Facebook:   / 1215298809303554   Learn more about the MTNTOUGH mindset and philosophy:    • Be a Better Human.