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How to STOP SHOPPING ADDICTION (the science behind our shopping habits)

Lets talk about an uncomfortable topic today which is our spending habits and the true science behind it. Having a healthy spending habit allows our bank balance to stay healthy and allows us to keep our stress levels down knowing we have enough buffer for when times are tough. Hi, my name is Seetal, I'm a former medical doctor that quit my job to pursue my passion for making YouTube videos. I share videos on productivity, minimalism, and lifestyle. Do subscribe to my channel (it's completely free of charge) and hit the bell notification next to the subscribe button so you don't miss another video by me. I post a video twice a week, every Monday and Thursday. ====================== My other videos that you may enjoy: I QUIT MY JOB: https://www.youtube.com/watch?v=D4QiS​... MINIMALISM FOR BEGINNERS:    • MINIMALISM FOR BEGINNERS (simple tips...   ORGANIZE YOUR SPACE:    • HOW TO DECLUTTER and ORGANIZE your LI...   HOW TO REUPHOLSTER A COUCH: https://www.youtube.com/watch?v=wI7ge​... ============================ chapters: 0:00 start 0:51 Mindless Shopping 3:47 Why do you need to shop? 4:15 What is shopping-by-proxy? 5:30 Set a budget 6:26 The value of your items 7:36 FOMO =========================== Say hi to me on your preferred social platform: Twitter:   / seetskw   Instagram:   / seetal_md   #productivity #minimalism #lifestyle #seetal_md    • How to STOP SHOPPING ADDICTION (the s...