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5 years in and what a ride it's been! Lots of ups and plenty of downs but I wouldn't change a thing. I hope this shows you that good things take time, there will always be setbacks but if you stay committed you will always progress eventually and that anything is possible regardless of your background! Train With Me: ⊹ Group Trips & Workshops: https://www.lucylismorefitness.com/ab... ⊹ My workout app: https://lucylismore.app/ ⊹ Online Personal Training: https://www.lucylismorefitness.com/on... ⊹ E-Books: https://www.lucylismorefitness.com/about ⊹ Subscribe to My Blog: https://lucylismore.substack.com/subs... Connect with me: ⊹ [email protected] ⊹ / lucy.lismore.fitness ⊹ https://www.lucylismorefitness.com ⊹ My Workout Equipment: https://www.bulldoggear.com/lucylismore If you liked this video, you may also like: • My 30kg Routine To Lose Weight - What... • The Bad Side of Weight Loss - 4 lesso... • The 3 Things I Wish I Had Known - Wei... • How I Went From Overweight to Persona... • My Calisthenics Transformation - From... Lucy ❤️ x #calisthenics #calisthenicstransformation #calisthenicsmotivation