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Are you experiencing inflammation and swelling in the head and neck region? Discover Ayurvedic perspectives and effective management strategies with Dr. Xavier Ayurveda in this insightful video. Explore the root causes of neerkkettu (inflammation) and gain valuable knowledge on how Ayurveda can help alleviate discomfort and promote healing. Uncover the Ayurvedic understanding of neerkkettu. Dr. Xavier Ayurveda explains the concept of doshas (Vata, Pitta, and Kapha) and their influence on inflammatory conditions in the body. Learn how imbalances in these doshas can lead to inflammation in the head and neck region and gain insights into the Ayurvedic approach to rebalance them. Explore Ayurvedic remedies for reducing inflammation and swelling. Dr. Xavier Ayurveda shares time-tested herbal formulations, such as Triphala, Guggulu, and Turmeric, known for their anti-inflammatory properties. Discover how these herbs can effectively reduce swelling, relieve pain, and promote healing in the affected areas. Learn about lifestyle modifications for managing head and neck inflammation. Dr. Xavier Ayurveda emphasizes the importance of maintaining a balanced diet, avoiding spicy and processed foods, and incorporating gentle exercises and yoga practices. Understand how these lifestyle changes can support your body's natural healing process and prevent future episodes of inflammation. Discover Ayurvedic therapies for soothing head and neck inflammation. Dr. Xavier Ayurveda introduces therapeutic techniques like Abhyanga (herbal oil massage), Nasya (nasal administration of oils), and Shirodhara (continuous pouring of warm herbal oil on the forehead). These therapies not only provide relief but also promote relaxation and overall well-being. Gain practical tips for self-care during episodes of inflammation. Dr. Xavier Ayurveda shares simple home remedies such as cold compresses, herbal poultices, and specific dietary modifications that can bring quick relief and aid in the healing process. Learn how to incorporate these remedies into your daily routine for effective management of head and neck inflammation. Join Dr. Xavier Ayurveda as he shares his expertise and holistic approach to managing inflammation and swelling in the head and neck region. Subscribe now to Dr. Xavier Ayurveda's channel for more enlightening videos on Ayurveda, natural remedies, and holistic well-being. Discover effective Ayurvedic solutions to address neerkkettu and experience relief, comfort, and improved overall health. Thank you for Sharing & SUBSCRIBE. For Booking Online/ Direct Consultation WhatsApp Message with your Name and Place on Mobile: 9605613579 Ayurveda Products Online: https://amzn.to/3APLCk8 Follow me on Twitter: / xavieryoga Join Me on Facebook: / drxavierthaikkadan Blogs on Ayurveda Health Tips: http://www.xavieryoga.blogspot.com Our You Tube Channel: / xavieryoga Click to watch more Videos👇👇👇 / @drxavier Stay tuned for upcoming Videos....!! Disclaimer: Everything in this channel content intended for Educational and Information Purpose only. Consult your physician before using anything described any of this channel content. 💖 😊 Please do Subscribe and Hit the Bell 🔔icon to support our efforts and to receive all new video Notifications..💖 😊 Subscribe our channel for more videos / @drxavier Thanks for watching!!! 😊🙏 #drtlxavier #healthtips #healthtipsmalayalam #malayalamhealthtips #ayurveda #ayurvedictips #ayurvedamalayalam #ayurvediclife #longlife #lungdiseases #jointpain #drxavierayurveda #neckpain #HeadandNeckInflammation #inflammation