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How did failure shape you? Did it drive you to refine and focus on what's in your hand? Made you the No.1? We have H S Prannoy joining us to unpack his life and road to the top in Badminton. He opens up about early inspiration, the challenges, family support while sharing the mindset that he developed along his journey and his experience playing with the greats, and the relationship he built with Pullela Gopichand. It was an intense and heart-warming conversation. You're gonna love it. #healthandfitness #indiasports #badminton #hsprannoy #rainmatter #tos _____________________________________________ Links to the full podcast Youtube: • From Failures to India's No.1 Badmint... Spotify: https://rb.gy/scelci Apple podcast: https://rb.gy/mo26vm ____________________________________ My name is Dilip and I'm the host. You can connect with me on: Twitter: / kmr_dilip Linkedin: / dilipevs Instagram: / kmr_dilip My blog: https://www.dilipkumar.co Chapters: 00:00 Teaser 00:43 Introduction 01:39 Guest introduction 02:24 Childhood, Parents, Journey and the First Coach 05:58 Rohan Bopanna, William Sisters, Tiger Woods, Michael Jordan 06:46 Father’s obsession, National camp, First Government Job 11:07 The mental model of leaving the comfort zone 16:45 Hard Work, Small goals, Creating a team 21:59 Self Doubt, disappointment, gameplan and improvement 26:59 Goal setting for tournaments and the Olympic 31:19 The 71-shot rally, preparing for pressurising moments 35:47 Beating Viktor the world number 1 38:48 Analysing Competitor 40:03 Health issues, Olympic Qualification, Psychologist and breathing exercise 46:05 Training, Daily Schedule 49:25 Technology in sports, LeBron James, Recovery and reinvesting 53:53 Mental Health and struggles 1:01:05 Pre-match routine, Superstition 1:01:47 Badminton Inspiration, Messi 1:03:46 Relationships, Support system, Cricket Dominance and Sponsorship 1:11:50 Go Sports, India’s sports participation 1:19:40 Pullela Gopichand 1:26:43 Choosing a coach, Prakash Padukone 1:31:03 Other players and competition 1:33:10 Advice to new players 1:34:36 Rapid Fire 1:36:01 Conclusion