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We're Live w/ USMC Veteran Billy Richards

Open forum to ask stuff about training, nutrition, life, why your feet stink, etc. One request — please don't be a jerk. 00:00 - Introduction and welcome Billy Richards, former US Marine Corps veteran with 600 races carrying the American flag. 01:15 - Discuss Billy's extensive background in survival skills and nutrition for endurance races. 06:00 - Hear about the 1000 burpee penalty in the Death Race and how Billy's team coped. 12:00 - Discuss the mental aspect of endurance events and the importance of resilience. 16:00 - Talk about the challenges faced by muscular individuals in the military and other physical activities. 21:00 - Billy shares his experiences in Iceland and other races around the world. 27:00 - The group discusses the challenges of the upcoming Winter Death Race. 32:00 - They talk about encounters with bears and other wildlife during races. 37:00 - Billy shares his strategies for hydration and supplementation during 100-mile races. 43:00 - Discussion about the financial costs and sponsorship opportunities for endurance athletes. 50:00 - The group wraps up the conversation and encourages viewers to follow Billy on social media and check out Muscle & Fitness for coverage of the Death Race