Скачать с ютуб How to Improve Hip Mobility and Flexibility for Roundhouse Kicks in Muay Thai and Kickboxing в хорошем качестве

How to Improve Hip Mobility and Flexibility for Roundhouse Kicks in Muay Thai and Kickboxing

Students and clients come to me about their lack of flexibility when throwing roundhouse kicks while training Muay Thai or Kickboxing. How do I stretch to loosen my tight legs or tight hips? Do you know any stretches to help me throw higher kicks? Why don't I have any power in my kicks? A good stretching routine is crucial to become good at throwing kicks in Muay Thai, Kickboxing, MMA , or martial arts in general. More Stretching and Hip Mobility Videos Try all these stretches, exercises, and routines to see what benefits your martial arts the most:    • Stretches and Hip Mobility for Muay T...   Rad’s Instragram: Stay up on what I be puttin’ down Instagram:   / krufessor_rad   #martialarts #muaythai #kickboxing #mma #kicks #stretching