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💖50 Min Pilates resistance band workout for the whole body, complete full body sculpting🤸🏻♀️ at home workout 💖This is a complete full body workout focusing on the core. This class has a bit of everything...core, arms, legs, back and butt. You will finish feeling stronger and more flexible. 💖The resistance band will always make the exercises more difficult so feel free to just use your body weight. The band will add variety to your typical Pilates class and encourage muscle activation and elongation. Take your time throughout the exercises and focus on your form. 💖 Please let me know how you do in the comments below. ⭐️ Be sure to give this video a thumbs up if you liked it. 🌟 Also, we all know when we look good, we feel good and quality fitness attire is so important. Something we can move freely in that is flattering to our shape. I am helping to launch a new quality brand that already has great prices and you all get 20% off and free shipping. Feel free to share this code with friends and family. https://vervefitwear.com/ Code at checkout: andrea20 ⭐️ ⭐️ ⭐️ And this amazing brand Gymted has great variety and their leggings are my favourite! So comfortable and flattering, squat proof and slimming! Use the code below to receive $10 off...use as many times as you want on multiple orders. Share with Friends! https://gymted.co Code at checkout: ANDRS10E8 ⭐️Please let me know how you do in the comments below. I upload new videos every Friday! ⭐️If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏 💕 For all of my Youtube Videos: / @andreastephens123 ⭐️Pair this workout with one or two of the below workouts: ⭐️15 min Whole body Strength and Tone: • 15 Min Full Body Workout /No Equipmen... ⭐️16 minute Back and Butt Workout • BEST 16 Min Back Fat and Butt Workout... ⭐️10 min Pilates Workout • 10 Min Quick Morning Pilates At Home ... ⭐️18 minute Lower Ab Workout • BEST 18 Min Lower Abs Workout / Inten... ⭐️22 minute Booty Lift and Sculpt • 22 Min KNEE FRIENDLY Booty Workout /B... ⭐️ 30 minute Full Body Stretch Routine • 30 Min Full Body Stretching Routine /... Follow me on Instagram: 💖🧘♀️ fithappy_andrea / fithappy_andrea Follow me on Facebook: 💖🧘♀️ Fit Happy/Andrea Stephens / pilateshealthandfitness Very Grateful! 💕 Thank you for joining me! Andrea #fullbodypilates #fullbodyworkout #core #stretching #pilateslovers #pilatesinstructor #pilatesreformer #reformerpilates #pilatesbrasil #postura #pilatesstudio #pilatesbody #pilates #resistanceband