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Team element 2B | Artistic Swimming Figures

A video demonstration of how to execute Swim England Artistic Swimming Figure Grade 5, Element 2. This is team element 2B – vertical – half twist to bent knee – half twist to vertical – split – walk out DD 2.3. Starting in a vertical position, a half twist is executed as one leg is lowered to a bent knee vertical position. Continuing in the same direction another half twist is executed, as the bent knee is extended to a vertical position. The legs are symmetrically lowered to a split position. A walkout front is executed. #SwimEngland #ArtisticSwimming Twitter:   / swim_england​   Facebook:   / swimengland​   Instagram:   / swimengland