Скачать с ютуб VLOG: Life is Too Short, a STRUGGLE, Full of Highs and Lows. Turns off the NEWS, Don't Live in FEAR. в хорошем качестве

VLOG: Life is Too Short, a STRUGGLE, Full of Highs and Lows. Turns off the NEWS, Don't Live in FEAR.

This past week, I was having a tough time mentally, physically and emotionally, so I made a vlog sharing all of that in a stream of consciousness style. From a young friend passing away to being unable to workout to letting the news ravage my brain, I talk about the highs and lows of life, and how to get back on your horse when you inevitably fall off. Check it out and let me know your thoughts! Also, a special announcement: I'm creating an Accountability Group which will be a support chat room where we can all help each other to stay healthy, wealthy and strong in all areas of our lives. 💪 I'll be in there to help you get over your roadblocks, optimize workout plans by answering questions, provide feedback on form check videos and improve consistency in training/diet to reach your goals in a sustainable manner. Join my mailing list here to stay in the loop when that comes out! ► Mailing List: https://bit.ly/30E0m3w ► Blog Post Mentioned in Video: https://antranik.org/time-off/ ⭐ My Flexibility Programs ► Ultimate Flexibility Bundle: https://antranik.org/register/ultimat... ► Shoulders & Upper Back: http://antranik.org/register/shoulders/ ► Easy Hamstrings: http://antranik.org/register/hamstrings ► Hip Flexibility: http://antranik.org/register/hips ⭐ My Strength/Skill Programs ► Quick and Effective Workout: https://antranik.org/register/quick ► Work from Home Fitness program: https://antranik.org/register/wfh/ ► Smart Core Program: http://antranik.org/register/core/ ► Hypertrophy routine: https://antranik.org/register/hypertr... ► Rings routine: https://antranik.org/get-rings-routine/ ► Slackline program: https://antranik.org/slackline/ ⭐ Personalized Online Coaching: https://antranik.org/online-coaching/ 💛 Follow me at: ► Instagram:   / antranikdotorg   ► Facebook:   / antranik.org   ► Mailing List for Special Discounts & Content: https://bit.ly/30E0m3w ⭐ Patreon:   / antranik   ⭐ I Use a Foam Roller Daily for Self-Massage! ► How I use it: http://antranik.org/foam-roller-exerc... ► Which one to buy: http://antranik.org/foam-roller-guide/ ⭐ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: http://antranik.org/lacrosse-ball/ ⭐ The BEST Bodyweight Training Book: ► Overcoming Gravity 2: http://amzn.to/2yOzFLy ⭐ My Yoga Challenge from January 2018! ►    • Antranik 30 days Yoga Challenge