Скачать с ютуб Red Lentil Curry in 30 minutes в хорошем качестве

Red Lentil Curry in 30 minutes

⭐️ Get Recipe: https://theplantbasedschool.com/lenti... You’ll love this lentil curry because of its rich, velvety texture and bold, fragrant flavors. Also, you can make it with minimal effort for a wholesome, warm, and delicious weeknight dinner. ⭐️ INGREDIENTS 1½ tablespoon (15 grams) olive oil 1 medium (70 grams) onion chopped 2 cloves garlic grated 1 inch (2½ cm) ginger grated 2 teaspoons curry powder 1 teaspoon cumin ⅓ teaspoon red pepper flakes 1 teaspoon turmeric powder, optional 1 teaspoon coriander, optional 2 cups (500 grams) vegetable stock or more if you prefer a more soupy curry 1 small can (15-ounce) (400 grams) crushed tomatoes 1 small can (14-ounce) (400 grams) coconut milk 1 cup (220 grams) of red lentils,best if split red lentils 1 teaspoon salt ⅛ teaspoon black pepper 1 teaspoon garam masala optional SERVING SUGGESTIONS 4 wedges lemon 1 handful cilantro or flat-leaf parsley 4 tablespoons Greek-style yogurt or unsweetened non-dairy yogurt 2 cups (400 grams) basmati rice ❤️ Nico & Louise Theplantbasedschool.com