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It's been highly requested to make a video about the back, neck and hand issues that dental hygienists deal with - so I'll let you know what I personally do and what keeps my body feeling good (proper ergonomics, yoga, massages, etc) and hopefully some of it will work for you too! 🦷 Want to become a dental hygienist? Watch my free RDH Video Checklist: http://bit.ly/rdh-video-checklist 🦷 Stretching Chart: ▶https://www.teethtalkgirl.com/career/... 🦷 WANT MORE TEETH TALK? ▶ NEWSLETTER: https://bit.ly/ttg-subscribe ▶ WEBSITE: https://teethtalkgirl.com ▶ SHOP: https://givehappyteeth.com/ 🦷 SUPPORT THIS CONTENT: ▶ PATREON: / teethtalkgirl ▶ YOUTUBE: / @teethtalk 🦷 FOLLOW MY SOCIAL MEDIA: ▶ INSTAGRAM: / teethtalkgirl ▶ TIKTOK: https://www.tiktok.com/@teethtalkgirl... ▶ FACEBOOK: / teethtalkgirl 🦷 BACKGROUND MUSIC: bensound.com 🦷 More Resources: ▶ https://amberauger.com ▶ https://yogawithadriene.com 🦷 NOTE: This video does not provide medical advice and is intended for informational purposes only. Always seek the advice of your dentist or other qualified health provider with any questions you may have regarding a medical or dental condition. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on social media. ✌ P E A C E ♥ L O V E ☺ T E E T H ☺