Скачать с ютуб How To Strap a Thumb with Zinc Oxide Strapping Tape - Thumb Spica Taping в хорошем качестве

How To Strap a Thumb with Zinc Oxide Strapping Tape - Thumb Spica Taping

Learn how to tape your thumb for THUMB SPICA or SKIIERS THUMB using SPORTTAPE Zinc Oxide Strapping tape to provide support and pain relief. Buy your Zinc Oxide HERE: https://sporttape.co.uk/product/zinc-... And EAB Tape HERE: https://sporttape.co.uk/product/eab-t... Ordering for a club? Check out our Club Price Promise - we guarantee to beat your current supply quote. Put us to the test: https://sporttape.co.uk/create-pro-ac... ---------------------------------------­--------------------------------- STEP 1 - ANCHORS Using Zinc Oxide 3.8cm. Keeping the wrist in a neutral position, lay your anchor around the base of the wrist. Alternatively, you could use EAB 5cm for the anchor (it has greater flexibility). STEP 2 - MEDIAL Using Zinc Oxide 2.5cm or EAB 2.5cm if you want additional flexibility. Abduct the thumb. Apply Zinc Oxide/EAB from ulnar styloid, wrapping tape around the thumb, pulling the thumb back towards the palm (away from the movement you want to restrict). STEP 3 - REPEAT Repeat these strips 3-4 times until you have achieved the required stability. Then re-anchor. That's it, time to get out there! SPORTTAPE Strapping Tapes can be overlaid with SPORTTAPE Kinesiology Tape to help waterproof them and make your application last longer. Buy your Zinc Oxide HERE: https://sporttape.co.uk/product/zinc-... And EAB Tape HERE: https://sporttape.co.uk/product/eab-t... ---------------------------------------­--------------------------------- To LEARN MORE and BECOME A BETTER TAPER, sign up for our Taping & Strapping for Sport e-course at https://sporttape.co.uk/product/sport... IMPORTANT: - Here at SPORTTAPE we will do all we can to aid your sporting commitments but if pains persist please seek professional advice - Stop using if you have an allergic reaction - Do not use on broken skin - SPORTTAPE is not a replacement for professional medical advice.