Скачать с ютуб Conquer the Hills: 30 Min Hill Power Walk Treadmill Follow Along for Total Transformation! в хорошем качестве

Conquer the Hills: 30 Min Hill Power Walk Treadmill Follow Along for Total Transformation!

Let's hit some hills and power walk in this 30 minute hill power walk workout! 31 minutes of run and recovery intervals All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join this channel to get access to perks:    / @ibxrunning   Join our community of runners: http://www.ibxrunning.com Subscribe to our Newsletter: https://www.ibxrunning.com/newsletter Merch: https://www.ibxrunning.com/store IBX Instagram:   / ibxrunning   Rachael's Instagram:   / bedopefitness   00:00 - Intro 00:40 - Warm Up 04:35 - Incline Block 13:42 - Power Block 21:40 - Incline Block 29:40 - Cool Down Songs Used: 1. Be Your Light - CLNGR 2. Dancing as One - ELWIN 3. Down Down - Hallman 4. Heartbreaker - Gloria Tells 5. In My Bed (Daxten Remix) - Pure Indigo 6. Lies (Killrude Remix) - Chris Coral 7. Shine a Little - Craig Reever 8. The Sooner The Better - Yesable 9. Up and Try - DJ Mayson 10. Vast Highlands - dvine What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!►    / ibxrunning   Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #walkingworkout #stepworkout #weightloss