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Modern life and technology have given us this ability to stack and pack more into our lives than we can physically handle and I think what feels even worse than that is that all of this distraction and busyness keeps us from doing the things that are meaningful. I think especially as women a lot of us are really stuck in survival mode and the worst part is that it can be kind of a paradox where you're stuck and you don't know how to get out even though sometimes ending survival mode is a lot simpler than it sounds. THE WHOLEHEARTED COURSE | a course to teach you how to thrive in the chaos of the modern world. Wholehearted Course ✨ | https://madisungray.teachable.com/p/w... Course Trailer: • how I created the LIFE OF MY DREAMS w... Wholehearted Q&A: • Everything you need to know | Wholehe... The Wholehearted Podcast 🎙️ Spotify: https://open.spotify.com/show/4ACbxyx... Apple: https://podcasts.apple.com/us/podcast... Youtube: / @thewholeheartedpodcast -- Get to Know Me About Me: https://msha.ke/madisungray Instagram: / madisungray FREE decluttering eBook here: https://madisungray.myflodesk.com/fre... Amazon Storefront: https://amazon.com/shop/Madisun_Gray My Website: https://madisungray.com/ Pinterest: / madisungray Music: https://www.musicbed.com/invite/zRsgH Inquiries: [email protected] (my husband) --My Favorite Natural Non-Toxic Cleaning Products BRANCH BASICS - Get 15% off starter kits (Code: MADISUNGRAY) 🧹✨ https://links.branchbasics.com/madisu... --AVOCADO ( @AvocadoGreenMattress ) - *my favorite all organic bedding and furniture, made locally here in California and actually on sale right now. City Bed Frame: https://avocadomattress.n5ka.net/R5bGPN City Nightstand: https://avocadomattress.n5ka.net/OrKEBz Organic Linen Sheets: https://avocadomattress.n5ka.net/EKeAbe Organic Linen Duvet Cover: https://avocadomattress.n5ka.net/6edzWV Eco Organic Mattress: https://avocadomattress.n5ka.net/XYnEy4 If you're new here, welcome! I'm Madi, I'm passionate about helping women live life that's truly life, not just life as everyone says it should be. I love creating videos about minimalism and slow living and upload them often enough. 💫 In my videos you will see my minimalist home, my capsule wardrobe, decluttering, inspiration for slow living with kids, intentional living, minimalist finances, things I no longer buy, things I no longer own, things I buy more of as a minimalist, and just overall my passion and inspiration for simple living! 6 ways to EXIT survival mode and start THRIVING ✨ Chapters: 00:00 survival mode 1:15 stop preparing for the worst 05:42 decluttering 06:11 quit hurrying 07:48 do something “extra” nice for myself 12:29 physically release stress + emotions 14:35 take your thoughts captive 16:00 embrace the 10-item wardrobe DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!