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Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you! https://drchatterjee.com/subscription/ CAUTION ADVISED: This podcast contains swearing Dr Mark Hyman, Wim Hof , Dr Jenna Macciochi and Professor Matthew Walker explain some of the lifestyle habits you can include daily to prevent disease. Watch the full Feel Better Live More podcast episodes: Why We Need To Fix Our Food System with Mark Hyman | Feel Better Live More Podcast: • Why We Need To Fix Our Food System wi... Wim Hof: How To Use Cold Showers To Take Control Of Your Mind And Body: • Wim Hof: How To Use Cold Showers To T... Leading Scientist Reveals The Secrets to a Healthy Immune System with Jenna Macciochi: • Leading Scientist Reveals The Secrets... Why Sleep is the Most Important Pillar of Health with Professor Matthew Walker | FBLM Podcast: • Why Sleep is the Most Important Pilla... Wim Hof: How To Use Cold Showers To Take Control Of Your Mind And Body: • Wim Hof: How To Use Cold Showers To T... #feelbetterlivemore @Mark Hyman, MD @wimhof Feel Great Lose Weight is now available in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast... Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel... Spotify - https://open.spotify.com/show/6NyPQfc... Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook: / drchatterjee Twitter: / drchatterjeeuk Instagram: / drchatterjee DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.