Скачать с ютуб 3 Healthy High Protein Vegan Smoothie I Drink ALL the time (NO PROTEIN POWDER!) в хорошем качестве

3 Healthy High Protein Vegan Smoothie I Drink ALL the time (NO PROTEIN POWDER!)

These delicious vegan smoothie recipes are packed full of nutrients and designed to be high protein for those who need or want it! Check out these ideas and let me know which one you are most excited try in the comments! Timestamps 00:00 How to make vegan protein smoothies 00:05 How to make vegan green protein smoothie 01:09 Vegan Green Protein Smoothie Finished 1:23 Why smoothies are good for you 2:09 How to create high protein smoothies 4:40 How to make vegan peanut butter strawberry banana protein smoothie 5:55 Vegan peanut butter strawberry banana protein smoothie Finished 6:00 What to put into smoothies to stay full 8:00 Benefits of frozen fruit versus ice in smoothies 8:20 How to travel with smoothies 9:10 How to make Vegan Sun Butter Chocolate Smoothie 10:17 Vegan Sun Butter Chocolate Smoothie Finished 10:22 Why you need a high powdered blender ★Recipes Used★ 🌱 High Protein Vegan Green Fruit Smoothie - 22g • 2 cups loosely packed kale, stems removed if not using high speed blender (or sub spinach) • 1 heaping cup frozen pineapple • 1 large frozen ripe banana • 1/2 block silken tofu • 1 cup unsweetened coconut milk • 2 tablespoon chia seeds • ½ inch hunk fresh peeled ginger, optional • 1-2 tbsp agave, optional 🌱 High Protein Vegan Peanut Butter Strawberry Banana Smoothie - 21g • 1 ripe medium banana (frozen if you prefer) • 1 cup frozen strawberries • 1/4 cup gluten-free oats • 2 Tbsp hemp seeds • 2 tablespoon peanut butter • 1 tbsp ground flaxseed or chia seeds • 1 cup unsweetened almond milk, plus more to thin if necessary • 1 – 2 pitted dates or maple syrup 🌱 High Protein Vegan Chocolate Smoothie - 28g • 2 Tbsp hemp seeds • 1/4 cup gluten-free oats • 2 Tbsp sunflower butter  • 1 Tbsp chia seeds • 1 Tbsp cacao powder • 1 ½ cup unsweetened soy milk • 1 – 2 dates or maple syrup (to taste) • 1/2 tsp vanilla extract • Optional banana ✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured! Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel! Subscribe to our taste test channel →    / makeitdairyfree   Make It Dairy Free Website → https://makeitdairyfree.com Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → https://view.flodesk.com/pages/5fea4d... Instagram →   / makeitdairyfree   Facebook →   / makeitdairyfree   Twitter →   / makeitdairyfree   Pinterest →   / makeitdairyfree   Contact us → [email protected] Private Facebook Community →   / amazingveganrecipes   #VeganBreakfast #VeganHighProtein ★Products That I Used For This Recipe★ *Affiliate Links for products help me make these videos. Thank you for your support. Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdai... *Bamboo Straws: https://amzn.to/3p1o3AM *Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0 *Black Utensils: https://amzn.to/38AVUvP *Bowls (Small): https://amzn.to/3wfI4YA *Cutting Board with Handle: https://amzn.to/3dcOMaO *Drinking Glasses: https://amzn.to/3Szlh3a *Glass Measuring Cups: https://amzn.to/3MXIVmM *Kitchen Knife Block Set: https://amzn.to/2Yp2qMT *Nutribullet Smart Touch Blender: https://amzn.to/3lTVW4J (we love this cheaper option to the Vitamix - it works great!) *Vitamix - https://amzn.to/2XnBWea Not all products exactly the same as in the video.