Русские видео

Сейчас в тренде

Иностранные видео


Скачать с ютуб 10 Min. Mobility For Better Handstands | Fix Your Posture | Shoulder Openers & Wrist Strength в хорошем качестве

10 Min. Mobility For Better Handstands | Fix Your Posture | Shoulder Openers & Wrist Strength 1 год назад


Если кнопки скачивания не загрузились НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием, пожалуйста напишите в поддержку по адресу внизу страницы.
Спасибо за использование сервиса savevideohd.ru



10 Min. Mobility For Better Handstands | Fix Your Posture | Shoulder Openers & Wrist Strength

🤸🏼‍♀️ A 10 min. mobility routine to help you fix your handstand posture, open up your shoulders & gain wrist strength. 🎯 Target areas: joints: wrists, shoulders, t-spine + surrounding muscles 💭 How To Use: during or outside your handstand practice; this can be used as a warm up as well 🔧 Equipment: a chair (or similar) #handstand #handstandwarmup #shoulderopener Hey Team 👋🏼. As part of our handstand series this mobility routine will help you open up your shoulders & t-spine as well as strengthen your wrists for easy & pain-free balancing. See you on the mat! 🧡 Let’s get strong & flexible together! 🤸🏼‍♀️ Mobility Kurs (German) | https://www.juliareppel.com/coming-so... PARTNERS 🦈 Gymshark Outfits | "JULIA" -10% | http://gym.sh/Shop-Julia-Reppel 🌱 Foodspring | juliaFSG -15% | https://bit.ly/foodspringjuliaFSG SOCIALS 📺 Instagram |   / julia.reppel   📱 TikTok | https://vm.tiktok.com/ZSe9TcTp7/ 💌 E-Mail | [email protected] MORE 🎶 Spotify Workout Playlists: https://spoti.fi/3VurQnH

Comments