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Psychiatrist REVEALS Proven Steps to HEAL Your Past Trauma | Dr. Paul Conti

Dr. Paul Conti is a psychiatrist, consultant, and author of Trauma: The Invisible Epidemic. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. We discussed how Dr. Conti defines a traumatic event, the 3 different types of traumas, the hidden side effects of trauma if left untreated, how to start taking control of it & begin the healing process, and much more. #timferriss #trauma Timestamps: 0:00 Introduction 1:09 Science behind trauma 4:40 Different types of trauma 16:39 How the body experiences traumatic events 25:12 The responsibility we have as a society 33:38 How to identify trauma 56:28 How to help others deal with trauma About Sean Kim: Sean is an entrepreneur, investor, and host of Growth Minds. He is currently the CEO of Jumpspeak: https://www.jumpspeak.com ✔ Subscribe on YouTube: http://bit.ly/38bZNAY ✔ Subscribe on Apple Podcast: https://buff.ly/2PycRL1 ✔ Subscribe on Spotify: https://bit.ly/growth-minds ✔ Subscribe on Google Podcast: https://buff.ly/2tua5hb ✔ Sponsor the podcast: http://bit.ly/growthsponsor Connect with me: ► Follow on Instagram:   / heyseankim   ► Follow on Twitter:   / heyseankim   ► Like on Facebook:   / seankim