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See the Gaslighting! It's Verbal, Psychological, AND Emotional Abuse.

What is gaslighting? Straight up emotional abuse. It's when someone else is telling you what or how you think, feel, or want. Nobody really knows that except you. It's time to stop accepting gaslighting as valid or worthy conversation. It's emotional abuse and manipulation. Period. ** AUDIO ONLY #Hijackals--those relentlessly difficult toxic people--want to define your reality for you. Right? They try to tell you what you think, what you feel, or what you remember or what you "really" want. Crazy-making! HIGHLIGHTS OF TODAY'S EPISODE: 🚩 Recognizing gaslighting - Why it is emotional abuse - How gaslighting may sound in your relationship - Why adults accept gaslighting and what needs to change - How to respond to gaslighting in the moment - AND...here's the link to my short video, Healthy Responses to Gaslighting,    • Healthy Responses to Gaslighting Craz...   Telling you who you are and what you think and feel is #gaslighting. Sure, you have friends that you might ask, or be discussing these things with because you value their opinion. They are not TELLING you what you want - particularly when you've just laid out what you want and it's completely different than what they say you want.... Whole different story! Hijackals try to tell you what you want and need so that they can have power and control over you. Once they wear and tear you down, you may begin to believe them. STOP! They are doing it for all the wrong reasons. Don't let them. In today's episode, I help you hear phrases differently. You might not have realized this is happening to you because #Hijackals are sneaky, underhanded, and undermining you. They want to take away your self-confidence. They want to make you dependent on them. Nasty! I share with you how--and why that 'how' is important--to change your response, and what to say. It can make a huge difference to regaining your self-esteem, and bolstering your self-confidence. Exactly what the Hijackal doesn't want to happen, but exactly what you need to happen! -------------------------------------------------------------------- WANT A SAFE PLACE-- off social media--TO TALK, ASK QUESTIONS, GET EXPERT ANSWERS & SUPPORT? Join my Emerging Empowered Community, online: https://ForRelationshipHelp.com/commu... ---------------------------------------------------------------------- You'll find many other episodes of this podcast, and my other podcast, Emotional Savvy, here: http://www.relationshiphelpnetwork.com You can subscribe on your favourite podcast app or just keep tuning in here on youtube. They are all published here, too. ~~~~~~~~~~~~~~ I am Dr. Rhoberta Shaler, The Relationship Help Doctor. I offer relationship advice for dealing with difficult issues and relentlessly difficult people. I focus on helping my clients to stop tolerating abuse, and give them strategies for changing relationship dynamics. Are you in relationship with a Hijackal®? Someone who consistently behaves in ways that undermine you, put you down, make you crazy? I can help you understand that behavior and how to keep yourself safe and sane. I work with individuals, couples, families and workplaces, worldwide, through private, secure video conferencing. Schedule an initial 1-hour consultation HERE for only $97. https://www.forrelationshiphelp.com/join I hope this empowers you to make positive changes NOW. Subscribe to my newsletter, Tips for Relationships https://www.forrelationshiphelp.com/s... CONNECT WITH ME, online: Website: https://www.ForRelationshipHelp.com Facebook:   / relationshiphelpdoctor   Twitter: @RhobertaShaler LinkedIn:   / rhobertashaler   Instagram: @DrRhobertaShaler YouTube:    / forrelationshiphelp   Get my free ebook at http://www.Hijackals.com #gaslighting #emotionalabuse #Hijackals #toxicpeople #narcissists #borderlines #antisocial #difficultpeople #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #stopenabling #difficultpeople #enablingabuse ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ This content has been created and recorded for the general interest and information of the viewer/listener. Nothing said or implied on this site should be taken, or construed in any way, as legal advice, or personal advice of any kind. It is entirely informational, offering readers, viewers, subscribers, followers, and members educational resources, anecdotes, case studies, and stories. Optimize Life Now LLC & Rhoberta Shaler, PhD makes no representations about the suitability of the content of this site for any purpose. All content is provided “as is” without any warranty of any kind.