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How to Set Boundaries & Stop People Pleasing

Learn to set boundaries, stop people pleasing, and have healthier relationships with others and yourself 💞This video was so fun to make. If you liked it, please share! Open for timestamps 👇 ❍ what are boundaries? - 0:40 ❍ how we're abandoning ourselves - 1:36 ❍ how to set boundaries - 2:30 ❍ self awareness - 2:35 ❍ communicate your desires/needs - 3:14 ❍ how to communicate - 4:05 ❍ you are not responsible for others' feelings - 5:05 ❍ stop trying to force harmony - 6:12 ❍ how to say no - 6:48 ❍ self love - 7:51 ❍ a healthier process for relationships & building trust - 8:52 // links → The Lavendaire Lifestyle Podcast: Boundaries w/ Nancy Levin | http://lavendaire.com/lifestyle-139 → Authenticity: PSA for people pleasers | http://bit.ly/301Ldw0 → How to stop caring about what others think of you | http://bit.ly/2ZQzWeX 📸 Instagram |   / lavendaire   💝 Shop Lavendaire | http://shop.lavendaire.com ___________________________ 💝 The Lavendaire Shop | http://shop.lavendaire.com 🌻 Website | https://lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | http://lavendaire.com/llpodcast ❀ instagram |   / lavendaire   ❀ tiktok |   / lavendaire   ❀ facebook |   / lavendaire   ❀ twitter |   / lavendaire   ❀ pinterest |   / lavendaire   ___________________________ // RESOURCES 💌 Join the Lavi Loves mailing list | http://lavendaire.com/mail 💫 Free resources on Lavendaire | http://www.lavendaire.com/resources 📷 Camera gear + tech equipment | http://lavendaire.com/gear 🏡 Get a free $40 credit on Airbnb | http://bit.ly/29Ikbj8 🎧 FREE Audible Trial | http://www.audibletrial.com/lavendaire ___________________________ Music by Epidemic Sound - http://bit.ly/2IBCok1 (30 day free trial) Business inquiries | [email protected] ___________________________ // ABOUT I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life. Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love. Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire ___________________________ Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own.