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#moenorman #gravesgolf #singleplane #toddgraves #golftips Range of Motion. Internal and External Rotation. This is how the forearms work during the golf swing. If you watch Moe Norman Closely, you can see how he utilized his hand and arm ration to swing the club perfectly on plane. In this video I demonstrate the ideal arm movement of Moe Norman. About the Single Plane Golf Swing The Single Plane golf swing is not a quick fix golf technique. It is a system, beginning at address, that simplifies the most important moment of the golf swing - impact. Starting at address on two planes where the arms hang straight down at address, the Conventional golf swing is complicated. Because the arms are hanging straight down, a conventional golfer must lift the body into impact creating stress on the back. This upward movement to accommodate the two planes is unnecessary. The Single Plane Golf swing simplifies the golf swing by eliminating the need for the upward movement by starting and impacting on the same plane.