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MY FAVORITE TRAINING SHOES & WHY + Find YOUR Perfect Shoe Match || Rowen Aida

I figured it was time to talk shoes, yay! Wearing the right training shoe can be an absolute game changer and so I'd love to help you find your personal perfect shoe match. On this episode we'll be discussing my favorite training shoes, for what type of training I wear 'em and details on why I think they're great: an honest chat about some of my training essentials. From CrossFit & weight lifting trainers to my all time favorite All Round Training shoe- from Cycle to Running shoes. We're discussing aaall of 'em, love it. ➤ I'm super curious to know: WHICH shoes are YOUR favorites at the moment? Drop a comment and let me know, I'm always in for trying something new! Breaking down these shoes: ➤ Nike Superrep Go ➤ Nike Zoom Pegasus ➤ Nike Metcon 6 ➤ Nike Superrep Cycle ➤ Nike Superrep Groove ➤ Nike Free Metcon 3 LET'S WORKOUT TOGETHER: ➤ 16 MIN STRENGTH & SCULPT:    • 16MIN FULL BODY STRENGTH x SCULPT WOR...  ​ ➤ 17 MIN BOOTY BURN WORKOUT:    • 17 MIN BOOTY BURN WORKOUT || No Equip...   FIND ME HERE ♡ ➤ I N S T A G R A M: @rowenaida ➤ More Free Workouts: https://elevatebyrowen.com​​​​ ➤ How I Turned My Biggest Struggle Into Strength:    • AUTHENTICITY, MY SCARS & VULNERABILIT...  ​​ ➤ Join me in the kitchen:    • 5 TIPS ON STAYING MOTIVATED TO WORK O...