Скачать с ютуб 30 MIN “NO EXCUSES” PILATES WORKOUT | Int/Adv Level | No Jumping, No Equipment, Apt & Wrist Friendly в хорошем качестве

30 MIN “NO EXCUSES” PILATES WORKOUT | Int/Adv Level | No Jumping, No Equipment, Apt & Wrist Friendly

As a dance and fitness instructor for over 20 years, I’ve heard every excuse in the book…but now there are NO EXCUSES! Join me on the mat for this fabulous 30 minute Int/Adv Pilates Workout! We’ll work the entire body without annoying our neighbors - there’s zero jumping so this routine will be easy on your joints! You also don’t need a ton of space - just enough to roll out your mat. This workout is also wrist friendly and doesn’t require any equipment. Let’s move and have some fun! #pilatesworkout #weightloss #workoutwithme ✳️ https://www.dansique.com/ - class schedules, about me, free fitness challenges, weight loss/health tips, blog posts, and more! 🥰 CONNECT   / dansiquefitness   https://vm.tiktok.com/ZMJgTgt1U/   / dansiquefitness   💟 DONATE Venmo: desiree_dansique Zelle: [email protected] PayPal: [email protected] 🎶 MUSIC https://www.epidemicsound.com/referra... 👈 try it FREE for a month! DISCLAIMER: Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.