Скачать с ютуб 16 Different Tuck Turns в хорошем качестве

16 Different Tuck Turns

(Not official names, just describing the moves.) 1. Closed position tuck turn 2. Tuck to the left 3. Tuck to the right 4. Backwards tuck 5. Rotating tuck 6. Free spin tuck 7. Tuck with moving at the end 8. Quick return tuck 9. Double tuck 10. Double tuck free spin 11. Open position tuck 12. Crosshands tuck 13. Side by side tuck 14. Tuck with leader turn 15. Tuck with leader turn variation 16. Leader hijack tuck . Dancing is an amazing way to get your body moving! But if you're looking to become a better dancer, dancing often and learning moves/technique/rhythm are only parts of the equation- strength and endurance also play a huge role. As both a dancer and a strength coach, I know how strength training has made a huge difference and helped me feel empowered as a dancer. If you've been feeling like there's a missing link to improving your dancing, follow me on Instagram for lots of tips and check out options for strength & movement coaching on my website! Instagram:   / sarah.siertle   Website: https://siertle.com/