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Building a Healthier Future: The Top Foods to Eat to Beat Disease

In this episode KB interviews Oliver English, co-founder of Common Table Creative, on transforming the food system and its global impact. In this conversation you will discover the importance of organic and regenerative practices, along with the interconnectedness of food systems. Gain inspiration from Oliver's journey and the 'Feeding Tomorrow' documentary, while also diving into effective morning routines, the mental benefits of structured habits, and the health advantages of using beef tallow. You won’t want to miss this episode for actionable steps towards sustainability and overall well-being. Watching Feeding Tomorrow on Apple TV and Amazon Prime Connect with Oliver   / oliver_english     / feedingtomorrow     / commontablecreative   https://www.commontablecreative.com/ Thanks to The Kinn for hosting us for this recording! The home of conscious entrepreneurship - a membership network, accelerator and collaborative workspace, based in Venice, CA.Find out more about them at https://thekinn.co/ and connect with them on Instagram   / thekinn.co   Follow Us on Instagram: @ToxicFree.KB -   / toxicfree.kb   Follow Us on TikTok: @toxicfreewithkb This podcast is for informational purposes only and should not be considered health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management. This show is a Kilo Bravo Media production produced by Rainbow Creative with Kate Middleton and Matthew Jones as Executive Producers, Jeremiah Schultz as Lead Video and Audio Editor, Maria Fernanda-Martinez as Associate Producer & Social Media Manager, Patrick Edwards as Director of Photography + Sound 00:51 Meet Oliver English 01:20 A Revelation in Abu Dhabi 04:34 The Leap to a Sustainable Future 09:18 The Birth of Feeding Tomorrow 11:00 The Journey Across America 32:40 The Power of Individual Actions 37:11 Personal Story of Food Insecurity 38:12 The Hidden Hunger in America 39:52 National Security and Food Production 41:23 The Urgency of Regenerative Agriculture 42:53 Understanding Regenerative Practices 47:37 The Connection Between Food and Health 48:40 The Complexity of Modern Food Systems 57:46 Practical Steps for a Sustainable Lifestyle 01:07:46 Rapid Fire Questions and Personal Insights 01:10:52 Final Thoughts and Where to Find More 01:11:57 Hot Habit: Audio Hygiene 01:12:47 Trendy Trends: Benefits of Beef Tallow