Скачать с ютуб Cardiologist explains how to naturally lower your blood pressure в хорошем качестве

Cardiologist explains how to naturally lower your blood pressure

Do you have high blood pressure and want to try natural ways to reduce it first? There are things you can do right now to lower your blood pressure without any medication. These can help to reduce high blood pressure or help to control it if you’ve already been diagnosed with the condition. #bloodpressure #heartdoctor #cardiology ⏱️ TIMESTAMPS⏱️ 00:00 What is high blood pressure? 01:16 Effects of high blood pressure 01:24 Salt and high blood pressure 02:05 Caffeine and high blood pressure 02:48 Weight loss and high blood pressure 03:03 Exercise and high blood pressure 03:58 Alcohol and high blood pressure 04:16 Smoking and high blood pressure 👋🏼 Say Hi on Socials: Follow me on Instagram   / the.heartdoctor   Follow me on Twitter   / hafiz_naderi   Follow me on Facebook   / theheartdoc   Follow me on Tiktok   / the.heartdoctor   Disclaimer: The content seen in this video is provided only for medical educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek advice from your medical practitioner as I do not offer personal medical advice on this platform.