Скачать с ютуб For beginners, an easy hiit timer with 40 sec train and 40 sec rest for 20 min | Mix 110 в хорошем качестве

For beginners, an easy hiit timer with 40 sec train and 40 sec rest for 20 min | Mix 110

The mobile App : Sweaty workout buddy - The Timer : https://play.google.com/store/apps/de... I made this timer for my friends trying to convince them to start training. A 20 minutes of an interval timer with 40 seconds train and 40 seconds rest. Here is my workout plan : 1. Berpees 2. Juming jacks 3. Swing 4. Air squat 5. Plank – — – — – — – — – — – — – — – — – — – — – — – — ⚠ PLEASE READ - IMPORTANT “Workout Music With Timer” helps you to have fun during your training session. Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period. ■ I do not talk in my videos, as it would disturb the viewers to follow their training session. ■ I share behind the scenes pics on the Youtube Community Section ■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted ! ■ To see how i make my videos :    • The Making of "Workout Music With Timer"   ■ Software used : Abode After Effects https://www.adobe.com/mena_en/product... Davinci Resolve https://www.blackmagicdesign.com/fr/p... ■ Track Info : Song: T & Sugah - Bring Me The Light (feat. Mara Necia) [NCS Release]Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/BringMeTheLight Watch:    • T & Sugah - Bring Me The Light (feat....   Song: CHENDA - Mr. Bully [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/MrBully Watch:    • CHENDA - Mr. Bully [NCS Release]   Song: Siimi - Here For Me (feat. m els) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/HereForMe Watch:    • Siimi - Here For Me (feat. m els) | D...   Song: Cream Blade - Daydream (feat. romi) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://NCS.io/CDaydream Watch:    • Cream Blade - Daydream (feat. romi) |...   Song: Whales & ggnoa - Paranoia [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Paranoia Watch:    • Whales & ggnoaa - Paranoia | Dubstep ...   ■ Beep Sounds from www.Freesound.org : Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0) Beeps.wav by ThompsonMan 4Beeps_01.WAV by gmtechb Under CC 0 : 2000 Hz beeps by AlaskaRobotics ■ Youtube thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape. – — – — – — – — – — – — – — – — – — – — – — – — ■ How You Can Support This Channel and My Work ? Like & Subscribe | https://www.youtube.com/channel/UCcvs… Comment | Your impression, Workout plan ; ■ Do you need help with your fitness video ? ➥ For editing fitness videos, here is my fiverr gig : https://www.fiverr.com/share/8vd6qE ➥ For customized workout timer, here is my fiverr gig : https://www.fiverr.com/share/vzNdoD ➥ If you want a Pre-made Digital Product Here is my store : https://payhip.com/wmwtshop Workout Timer 40/10 with beep sound the last 3 seconds https://payhip.com/b/G6gZ A simple Progress Bar : https://payhip.com/b/7izO9 Thank you for watching !