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The ultimate oral health episode: Mark Burhenne, DDS | mbg Podcast

Today’s featured guest is Mark Burhenne, DDS, a functional dentist. “If you have bad breath, mouthwash actually makes it worse," he says. In this episode, Mark and Jason discuss everything you need to know about oral health, including: 00:00 The link between breath & oral health 04:01 Mark’s recommended oral care routine 05:52 What to look for & avoid in a toothpaste 09:47 Mark’s POV on mouthwash 13:33 How poor oral health can lead to chronic disease 17:55 Why everyone should practice tongue scraping 22:05 A grocery list for optimal oral health 23:49 Why you should chew your food more 28:18 The benefits of mouth taping 30:16 How to get the most out of your dentist visit 35:37 What Mark thinks about fluoride 38:16 Mark’s POV on X-rays & teeth whitening 44:10 What to know about the 3 schools of dentistry 46:29 How to find the right dentist for your goals 48:15 How to optimize your Invisalign or braces experience 50:34 How to know if you need a mouth guard 52:57 The best time to remove your wisdom teeth 57:35 What you should know about root canals & implants 01:03:43 Dentist red flags to watch out for 01:06:57 What to know before getting veneers or crowns 01:08:40 The future of functional dentistry We hope you enjoy this episode! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: [email protected]. Check out ‪@askthedentist‬! #podcastvideo #mindbodygreen #oralhealth ABOUT mbg: mindbodygreen. One word. Here you’ll find a 360-degree approach to wellness that weaves the mental, physical, spiritual, emotional, and environmental aspects of well-being together, because we believe that these pillars of health are all interconnected. Our values: - Science & Research - Committed to the whole you - Quality Sourced You can check us out here: https://www.mindbodygreen.com/​ Follow us on Social - @mindbodygreen Instagram:   / mindbodygreen   Facebook:   / mindbodygreen   Twitter:   / mindbodygreen   Pinterest:   / mindbodygreen