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Khechari Mudra - Simple Gesture - Strong Effect

There is a yoga practice, which is called Khecari Mudra. Mudra is a gesture, a seal. Khecari mudra means traversing the ethereal plain, going beyond the material existence. This is what the name of this mudra stands for. 0:00 About Khicari mudra 1:13 How to do this mudra 1:53 Benefits 3:33 Difficulties Start receiving meditation steps in a systematic way by subscribing to http://meditationsteps.org MEDITATION STEPS MISSION: Through the expansion of everyone's consciousness to the brilliant future of humanity. Meditation Steps is a noncommercial project. We don't charge money for the meditation courses and don't monetize the YouTube channel. If you like our project, the ideas we spread and you want to support the project – you may choose one of the following options below. Each and every contribution matters, regardless of size. 🌟Support Meditation Steps: https://meditationsteps.org/donation Why do we need money if we are not a commercial project? Project constantly needs money for development: to make new high quality videos, to maintain the web sites, to develop mobile apps, to invite specialists. We greatly appreciate your support and make the Meditation Steps Project more beneficial, interesting and practical for every soul. MEDITATION STEPS ON FACEBOOK:   / meditationstepbystep     / meditationstepsusa   INSTAGRAM:   / meditation_steps   TWITTER:   / meditationstep2   You can buy E-BOOKS in our online store http://sattva.digital/ We recommend reading the books in this order, but the decision is yours anyway: 1) A Guide to Human Conduct 2) Liberation of Intellect: Neo-Humanism 3) Elementary Philosophy 4) The Thoughts of P. R. Sarkar Thank you for watching, sharing, liking, and subscribing! Through the expansion of everyone's consciousness to the brilliant future of humanity! You may have been looking for: meditation steps, baba nam kevalam, deep meditation, meditation tips, existential crisis, kaoshikii dance, tandava, tandava dance Khechari Mudra - Simple Gesture - Strong Effect:    • Khechari Mudra - Simple Gesture - Str...   #khecarimudra #gesture #meditationsteps