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3 Track and Field Block Start Drills to Become a Better Sprinter 3 года назад


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3 Track and Field Block Start Drills to Become a Better Sprinter

Check out these three running drills guided by IMG Academy track & field coach, Dwight Thomas, along with several IMG student-athletes, that will help you with coming out of the blocks. The block start is one of the most important areas to focus on for several track & field events, so these track & field training exercises were designed to help you enhance your skills. Your block start drills will cover: - Setting your starting blocks - Properly aligning your body - Getting out of the blocks Subscribe to IMG Academy on YouTube: https://www.youtube.com/user/IMGAcade... IMG Academy is the world leader in athletic and personal development. Based in Bradenton, Florida, IMG implements a cutting-edge training methodology that has helped propel countless athletes of all ages and abilities to maximizing their inherent potential. https://www.imgacademy.com/ · Boarding School: https://www.imgacademy.com/boarding-s... · Sports Camps: https://www.imgacademy.com/sport-camps · Adult Programs: https://www.imgacademy.com/adult-camps · Pro/Collegiate Athlete Training: https://www.imgacademy.com/adult-camps · Team Training: https://www.imgacademy.com/team-training · Group Hosting: https://www.imgacademy.com/group-hosting · Events: https://www.imgacademy.com/events · IMG Institute/Corporate Retreats: https://www.imgacademy.com/corporate-... · Legacy Hotel at IMG Academy: https://www.imglegacyhotel.com/ IMG Academy on Instagram:   / imgacademy   IMG Academy on Facebook:   / imgacademy   IMG Academy on TikTok: @IMGAcademy

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