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Mastering Time: Proven Strategies to Prevent Burnouts | Tracy Harmoush

In this episode of "What They Don't Want Us to Know," Jessica and Rania join me to unravel the secrets of effective time management and productivity, skills often overlooked in traditional education. Discover valuable insights on prioritizing tasks, setting boundaries, and optimizing your daily routine from successful executives who have mastered the art of avoiding burnouts. If you're feeling overwhelmed by the juggle of work, family, and personal life, this podcast provides practical strategies to help you achieve your goals while maintaining a healthy work-life balance. Don't let burnout dictate your life – tune in and empower yourself with the tools to run your life like a CEO. Welcome to TRACY HARMOUSH YouTube Channel. This series is a part of "What They Don't Tell Us", stemmed from my passion for amplifying curiosity & a growth mindset. Please follow Jessica and Rania on below Instagram profiles: Rania Instagram - /raniaelkhatib Jessica Instagram - /jessicawazen I host authors, motivational speakers, and educators bringing new questions, lessons, & life skills to the forefront that we should have learned back before many other things, but haven’t. What They Don’t Tell Us plans to change all with the intention to shift and shape mindsets. Hit the SUBSCRIBE to know "What They Don’t Tell Us" 🔍 Timestamps: 0:00 Guest intro 1:44 defining productivity 6:40 the power of routine 10:00 having a system for working moms 12:12 to-do-list vs. calendar blocking 14:00 decluttering your mind your mind 15:51 managing 4 kids under 17:10 discipline’s role in being structured 19:47 moms leading with honesty 23:40 a calendar of your life 25:08 living your life and kids 26:40 the importance of delegating 34:57 “I don’t have time?” 36:02 do you believe in timing? 39:39 can women have it all? 44:27 do what works for you. 48:33 the most efficient way to split your day 53:35 routine leads to longevity & purpose Catch other episodes here: