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I thought I would post my journey to my autoimmune diagnosis for anyone out there that may be going through the same thing. I am going to include some resources down below in case anyone watching this video wants to learn more about what lupus is and what you can do as someone who has it to protect yourself. I plan to do a video on sun protection in the near future Lupus and the sun: https://www.healthline.com/health/lup.... https://www.lupus.org/resources/uv-ex... https://www.health.com/condition/lupu... SunProof (UPF) Clothing: https://www.coolibar.com/ https://www.uniqlo.com/my/en/spl/uv-p... My Favorite Sun Hat: https://www.adidas.com/us/victory-buc... What does UPF mean? https://www.skincancer.org/skin-cance.... https://www.sungrubbies.com/blogs/new... https://www.rei.com/learn/expert-advi... SunProof Laundry Aid: FOR CLOTHING YOU ALREADY HAVE AT HOME https://www.sunguarduv.com/shop/84592... https://www.amazon.com/SunGuard-Sun-P... What is SunGuard? https://www.southbayskindoctor.com/Pr... https://www.sewprocrafts.co.uk/produc... https://www.healthline.com/health/bea.... https://ultraviolette.com.au/pages/ti.... Sunscreen Recommendations (Black Skin Friendly/ No White Cast): https://supergoop.com/?utm_source=GOO... https://www.garnier.co.uk/our-brands/... https://www.ulta.com/p/uvauvb-defense... https://www.ulta.com/p/make-it-hybrid... Invest in a quality sun umbrella: https://bluntumbrellas.com/collection... https://www.solbari.com/products/wome... https://uv-blocker.com/collections/uv... https://www.uniqlo.com/us/en/products... Why Sun Protection? https://www.lupus.org/resources/tips-... Lupus Awareness: https://www.lupus.org/lupus-awareness... https://www.cdc.gov/healthequity/feat... https://www.lupus.org/ https://worldlupusday.org/