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Effective Exercises for Young Basketball Athletes To Overcome Fear On Court

In this video, we will address the common issue of fear affecting young basketball players and I'll be sharing some effective strategies to overcome it. There is this fear-setting exercise adapted from Tim Ferriss, originally designed for entrepreneurs, to help athletes face their fears by defining worst-case scenarios and evaluating their impact. Also, we'll highlight some benefits of small-sided games, like 3v3 leagues, which force players to engage more actively and build confidence. By combining these mental and practical approaches, we, at Hoops University, aim to help young athletes perform better and enjoy the game more fully. If you're interested to learn about our 3v3 League, feel free to check this link: https://www.hoopsuniversitytraining.c... See you there!