Скачать с ютуб Capoeira at Home | CONDITIONING with Kicks в хорошем качестве

Capoeira at Home | CONDITIONING with Kicks

In this video we're going to do some conditioning with a basic introduction to entrada, queixada, and armada. These are a few fundamental positions and kicks that can be found in capoeira. This is more of a capoeira workout over technique building, but you will be shown beginner patterns and positions. UCA Colorado Capoeira with Contramestre Grilo Preto July 23 2020 Zoom Class #capoeira #denvercapoeira #mestreacordeon