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Navy SEAL Clint Emerson On Resilience, Mental Toughness, Being Aware, Survival, & Life As A Solider

On today's episode we are joined by Clint Emerson. Clint Emerson joined the Navy in 1994, serving as a SEAL operator at SEAL Team Three, the NSA, and SEAL Team Six, before retiring in 2015. He is currently and author and runs a crisis-management company, Escape the Wolf. On today's episode we discuss personal resilience, mental toughness, being aware, survival, & life as a soldier. TIMESTAMPS 00:00 The Importance of Personal and Cultural Awareness in Maintaining Safety 06:54 Growing Up in Saudi Arabia and Taking Risks 08:35 Curiosity and Risk-Taking at a German Bar 08:58 Story about a Possible Fraud at a German Bar 10:55 The Mental and Physical Demands of Becoming a SEAL 16:43 The Mental Toughness Required to Become a SEAL 17:59 The Importance of Mental Toughness Required to Become a SEAL 19:39 Task-Oriented Mindset in SEAL Buds Training 23:30 Process of Earning the Trident in the Navy SEALs 26:30 The Importance of a No-Quit Mentality in the Navy SEALs 27:42 Platoon Successfully Takes Down Gas Oil Platform in Iraq 28:33 A SEAL Quits 33:18 Challenges of Transitioning to Civilian Life After Military Service 37:38 Feminine Energy and Life in the Navy 41:31 Serving the Country versus Serving Yourself 42:34 The Importance of Being a Capable Human Being and Learning Basic Life Skills 49:33 Technology and Finding Balance 51:58 The Reality of Going to War 54:05 The Reality of Going to War: Experience with Innocent Civilians in Iraq 56:44 The Importance of War Recovery and Balancing Political Dynamics 1:17:45 Promoting Self-Reliance with Clint Emerson